Ahimsa In Action
A free, practical, expert-led journey into plant-based living —
exploring ethics, nutrition, science, sustainability and spirituality over 11 days.
11 DAYS
ONLINE
1 HR/DAY
FREE FOR ALL
Ahimsa = Non Killing, Non Violence & Non Interference
- Brahmarshi Patriji, Founder, PSSM
THE NEED
Most of us were never taught to question where our food comes from, what's in our products, or how our daily choices affect other beings and the planet.
Plant-based living is often misunderstood seen as extreme, inaccessible, or a Western trend. But rooted in the ancient Indian principle of Ahimsa (non-violence), compassionate living is deeply familiar to this soil.
This 11-day course exists to cut through the noise. No guilt. No pressure. Just clear, honest, well-researched information so you can make informed choices that align with your values.
Your 11 Day Journey
One Conscious Journey toward compassionate living
Day 1
Day 2
Day 3
Introduction, Ethics & Animal Cruelty
What does it truly mean to live in a way that causes no harm - towards Ahimsa? A gentle introduction to PSSM, and PSSM SWAGG.
Meat, Fish & Eggs
What really happens before meat, fish, or eggs arrive on your plate — and once you know, can you unknow it? A closer look behind the industries.
Dairy & Honey
If dairy is “vegetarian,” why do so many people quietly walk away from it? And is honey really as gentle as we’ve always believed? A closer look behind the industries.
Day 4
Nutrition & Recipes
Can a plant-based diet truly give your body everything it needs? And what does a wholesome, nourishing Indian plant-based meal actually look like?
Not a substitute for a nutritionist or dietician — simply a guide to help you understand a little better.
Day 5
Scientific Evidence
What does the latest research really tell us about plant-based diets? And why are some of the world’s leading health institutions now recommending them?
Day 6
Myth Busting
“But what about protein? B12? Calcium? Isn’t it expensive?” Let’s finally take every objection you’ve heard — and maybe believed — and put it to the test.
Day 7
Zero Waste Living
Plant-based living reaches far beyond the plate. How much waste do we quietly create each day — and what would truly living zero-waste feel like?
Day 8
Innovations & Alternatives
What if going plant-based in India turned out to be more affordable and more delicious than you ever imagined — with so much already available right near you?
Day 9
Environmental Impact
How much land, water, and carbon do our food choices quietly cost the planet? And what could shift if each of us made just one small change?
The earth doesn’t ask us to show up perfectly. It only asks that we show up — in every action, every choice.
Day 10
Spiritual Perspective
What did India’s greatest sages, meditators, and spiritual teachers understand about food, consciousness, and compassion that most of us have quietly forgotten?
Day 11
Documentaries
Which films, documentaries, and books bring these truths to light — and could they gently move you toward a different choice?
How it works?
Each day, a new session is unlocked.
Enjoy online sessions (about 30 mins), followed by an expert sharing (15 mins) and Q&A (15 mins).
Learn at your own pace, from anywhere.
Log in from your phone, laptop, or tablet whichever suits you best.
Go deeper with reflection & resources.
Daily prompts and take-home materials help you explore, apply and grow.
What to Expect
11 Informative & Expert-Led Sessions
Learn from passionate and knowledgeable educators.
Honest, evidence based learning
Well-researched, honest content across nutrition, environment, ethics and more.
No overwhelm, No judgment
Exploratory space for curious minds, not a guilt trip.
Practical tools
Recipes, India-specific alternatives, budget tips, sustainable living, & zero waste guidance.
A spiritual lens
Ahimsa explored not just as a diet but as a philosophy for conscious, spiritual living.
Community & support
a dedicated WhatsApp group for discussion, questions, and encouragement throughout your 11 days.
Ready to Begin Your Journey?
Join thousands of conscious individuals exploring compassionate living through Ahimsa in Action.
Thank you for registering!
What is PSSM ?
The Pyramid Spiritual Societies Movement (PSSM) is a non-religious, non-profit, global spiritual movement dedicated to spreading the science of meditation and self-realization. Founded in India in 1990 by Brahmarshi Patriji, the movement empowers individuals to become masters of their own lives through mindful living and cosmic energy science.
"PSSM is a movement leading humanity from violence to non-violence… from animal eating to adopting vegetarianism."
- Brahmarshi Patriji, Founder, PSSM
Dr. Brahmarshi Pitamaha Patriji
Founder - Pyramid Spiritual Societies Movement
Meditation | Vegetarianism | Pyramid Power
-
Brahmarshi Pitamaha Patriji realized the power of meditation through his own profound experiences and attained Enlightenment in the year 1979.
-
Patriji is also an accomplished flute player and an engaging singer, an able administrator, a great networker, an ardent cricket lover and a good cook!
-
Patriji likes to call his approach as that of a “SPIRITUAL SCIENTIST” .. which means involving in direct soul-level experimentation.
-
Patriji identifies the best way that any person can serve society while giving him\her total freedom to perform, and encourages them continuously to do their best.
-
While Patriji is acquainting you to the mysteries of meditation and spirituality, he has an endearing fun-loving side too!
.png)
What is PSSM SWAGG ?
PSSM SWAGG is a conscious movement founded in November 2020 by Parinitha Patri and a global initiative by Pyramid Spiritual Societies Movement (PSSM). PSSM SWAGG focuses on 3 main objectives:
1. Save Water
2. Save Animals
3. Plant Trees.
PSSM SWAGG wishes to create awareness programs focused on ahimsa, conscious and compassionate living with meditation as the foundation.
This 11-day course is our contribution to that vision. It is an invitation to explore what Patriji's teachings have always pointed toward: that how we eat, how we consume, and how we live are inseparable from who we are becoming.
Address
Bagh Amberpet, Hyderabad, Telangana, India
Phone
+91 9676516682
